Saturday, August 28, 2010
Healthy Alternatives that taste good!
Yesterday, I purchased a drink from what I thought was a healthy snack alternative due to the extreme heat. I went to Jamba Juice because the line at Pinkberry was too long, and I'm lazy and watching people make decisions when I'm hungry is a bad combination. So, I grabbed a brochure on the way out to find my Protein Berry minus banana extra strawberries had more calories than a scoop of ice cream! GAH! I would have thought there was less than 110 calories which a serving of Pepsi has. So, now I know why my ass isn't shrinking. I capitulated over this for a long time. I spent a good $5 spot each time and am already addicted. So, I found the ingredients, and made a low calorie, low fat, alternative and you only need a few items.