The past two weeks have been all sorts of bad. I have, literally, wondered, "What's it all for?" The light at the end of the tunnel was a train, and there was nothing I could do. I didn't want to do anything. I seriously applied for no less than ten jobs in several countries. I could not get my aim right, if I stood in front of a dart board with the dart in my hand. Sports? My teams lost. Romance? *laughs hysterically* Over it. Job? Covered that. I didn't even return calls to do bridal work and that's the easiest, most boring money. I have not twittered, I'd see friends on Facebook and log off so I didn't have to interact. I have never been so desperate and full of despair. I think it was a combination of things, but I knew, it was coming. Usually there is a certain week in the month where I know I will endure an "uncomfortable" (shitty) emotion. Nothing is right, but nothing is really wrong. I hope no one ever feels this way. I did everything. I called a therapist. She can see me next month around the 12th. I started exercising, only to stare at my flaws whilst breathing in and out. I logged onto a dating site and immediately canceled. Have you seen what's out there? I'm glad I didn't succumb in that many aren't looking for a date they are looking for straight up sex.
How did I shake it? I hope this can help someone. I know what didn't work. Don't watch YouTube beauty tutorials. That is the fastest most accurate way to feel left out (see above photo). Don't rent any romantic comedy. In the end, the girl gets the guy. Do you really need that when you're down and feeling empty? Don't Tweet unless it's to those people you are SURE are going to reply. I honestly gave so many shout outs and heard more crickets than I would if I were in Texas heat at dusk. Don't read a romance novel. Do you really want all the intricacies of how a simple girl next door meets a wealthy billionaire to have kids and travel? It doesn't happen that way, but it's good when your not "in that place."
What the F*CK did you do?
I cried a lot. I really did. I felt sorry for myself, and took everything personal in the world. Then...I made a list of all the things I was sad, anxious, afraid, etc. of and then took a nap.
I made a plan for each thing I wanted to change and had the ability to change. Don't try to change people.
I called my father to talk about my mother's illness and ask how he copes.
I treated myself to Starbucks, and didn't feel guilty for it. Sat outside and people watched.
I took a walk with my dog. Fresh air and something that thinks everything simple is exciting.
Listened to music online from another country. I love ♥ that France doesn't edit the bad words, and that in Russia there are so many different types of House music.
I made friend requests on Facebook to people who have common interests as me as well as celebrities. Will I really, be their friend fuck yeah of course not, it's probably fake, but it made me ☺ when they accepted.
I did absolutely nothing and watched cheesy shows like Jersey Shore and every cities Housewives.
Remember, feelings aren't facts and they aren't permanent. Every so often, we need to have some down time in order to assess where we are and where we want to go. The worst thing to do is to suppress the emotions, they will only surface in another form. It's okay to feel bad. In spite of all the positive psycho pop out there, people are human and we have feelings, and like a liver filters the body, our mind will filter our soul.